Apr 29, 2020
WHAT THE HEALTH?! AM I SUPPOSED TO DO NOW??
This is one of our FAVORITE things - SOLUTIONS to your obstacles! We love it when there are some tangible ways we can make significant changes in our lives. Don’t you?? This episode is full of honest and realistic solutions to help you finally crush the obstacles holding...
Apr 29, 2020
WHAT THE HEALTH?! IS THE REASON I CAN NEVER SEEM TO MAKE ANY REAL PROGRESS OR CHANGE?
The inability to move forward and make changes in health (or any area of life) are more common than you think. We have all struggled at one point with this. In this episode, we explain and help you identify the most...
Apr 22, 2020
Have you heard about or know someone who is raving about Intermittent Fasting?
Wondering if it’s safe or even an option for you?
Concerned you couldn’t stick with it even if you wanted to try it?
Worried it’s just the latest of a long list of Fad Diets?
We’ve got you covered! Learn the ins and outs of...
Apr 15, 2020
This episode dives into mental wellness, nutrition, and fitness in a fun, yet educational way. We explore the top three recommendations for each category which will be an outline of the topics our podcast will cover.
As our special gift to you, we encourage you to download the Free Smoothie Recipes e-book. Just click...
Apr 14, 2020
In this episode, Kim interviews Josh on his story on how he survived a near death experience that ultimately lead him to opening Revival Float Spa to have a positive impact of his community. Josh is also the creator of Be You, Only Better! (BYOB) Audio and co-creator of What the Health Podcast.
Follow Josh on IG or